Updated: Mar 15, 2021

life coach Eddy Smits

Let’s face it, these are strange times, to say to least.

Our life as we know it stopped to exist on a global scale. I hear elderly people say that it’s the same feeling as during the war but without the shooting.

And I get this somehow.

People are suffering everywhere, on different levels, and guns have been replaced by a virus.

Something so small, we can’t even see it without a microscope!

It is unreal, for sure.

So, it’s ok that you are not feeling at your best all the time. Yes, of course we need to be strong but just as it is ok to cry at a funeral it is ok not to feel ok all the time!

The trick however is to come out stronger each time there’s a dip.

That’s how even this crisis can be a good thing.

To accomplishing this, you must allow yourself to feel what you feel and if that is feeling a bit down or sad of perhaps panic then there’s nothing wrong with it.

Don’t ignore it. If you ignore it, you can’t fight it!

Always keep in mind that there is a way and never give up. Before you can see opportunities, you’ll need to sit down and more importantly slow down.

This is easy nowadays, right?

So, if things are not going your way. Sit down, let things sink in first, allow yourself to mourn, but only to rise up stronger than before.

Oh yea, before I forget it, this will not be a slightly increasing curve. It will be one with a lot of ups and downs, but as long you make sure that the downs are less deep and the ups keep on exceeding the last up, you are doing great!

Be safe and take care of each other.

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